For more information on the I-CAN Sleep Program or to determine if you are eligible to participate contact:
Sheila Garland
1-877-SLEEP40
icansleep@ucalgary.ca
If you need further assessment or treatment for any sleep disorder (including insomnia), you can request a referral to:
Sleep Centre, Foothills Medical Centre
403-944-2404
www.calgaryhealthregion.ca/sleep/Centre for Sleep and Human Performance
403-254-6663
www.centreforsleep.com
We would recommend the following book on the sleep, and the treatment of insomnia and other sleep disorders:
The Promise of Sleep: A Pioneer In Sleep Medicine Explores The Vital Connection Between Health, Happiness, And A Good Night's Sleep
Author: William C. Dement